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Mental Health Information and Resources for Faculty and Staff PDF

For more resources on assisting a student in distress, go to the Assisting Students in Distress web site.


For assistance with any other issue that is not listed here, please call:
Office for Student Affairs at 612-626-1242.

Students, particularly freshmen, can encounter academic difficulties. First-year students often face difficult transitions and adjustments to college, including separating from family members, adjusting to new living arrangements, and accommodating the University's higher academic standards.

For example, one survey (Henderson, 1996) found that high school students typically spend 3-5 hours per week on homework. A full course load at the University demands this much or more academic work each day. First-year students who rely on high school-level coping skills during the transition to college are at risk for personal and academic difficulties. Many students who drop out of college do so in their freshman year.

Some causes of academic difficulty

  • Motivational issues
  • Anxiety/fear
  • Higher level courses/increased academic standards
  • Depression
  • Learning issues
  • Failure to attend and participate in classes
  • Procrastination
  • Poor time management
  • Family issues
  • Financial concerns
  • Excessive use of alcohol or other drugs
  • Inability to communicate with professors/TAs
  • Inability to take advantage of campus resources

How to detect if a student has academic difficulty

  • Poor or inconsistent grades
  • Missed assignments
  • Chronic lateness or absence
  • Appears unorganized
  • Never asks for help or attends office hours
  • Doesn't participate in class discussion

Resources

Help with study and academic skills

Learning & Academic Skills Center/
University Counseling & Consulting Services
104 Eddy Hall 612-624-7546

Assessment & Achievement Center
University Technology Center
1313 5th Street S.E., Suite 106A
612-626-1055

International Student and Scholar Services
190 Humphrey Center 612-626-7100

Student Writing Center
306B Lind Hall
612-625-1893

Institute of Technology Tutoring Center
128 Lind Hall
612-624-2890

Help with personal concerns

University Counseling & Consulting Services
109 Eddy Hall
612-624-3323

Boynton Health Service
(appointments)
612-624-1444
(crisis)
612-625-8475

Disability Services
180 Gateway
612-626-1333

Gay/Lesbian/Bisexual
/Transgender Programs Office

138 Klaeber Court
612-625-2324

International Student and Scholar Services
190 Humphrey Center 612-626-7100

Office for University Women
185 Klaeber Court
320 16th Ave SE
612-625-9837

Aurora Center for Advocacy and Education
407 Boynton Health Service
612-626-2929


For assistance with any other issue that is not listed here, please call:
Office for Student Affairs at 612-626-1242.

How to help

The most important idea to remember is that you must meet the student at his or her level of readiness and motivation for change, and you must work from that point. Using constructive confrontation, explore the consequences of changing or not changing and help the student assess what is blocking progress.

If a student seems unable to improve motivation or is unwilling to change, the student may not be ready or fit for college; alternatives should be explored. If a student is willing to change and seems to possess the capacity for improved motivation, you can suggest that the student begin with the inner work of change: managing emotions, thinking more positively, resolving unfinished issues. You can also work on actions toward change: focusing on a starting point, developing goals, building on small successes. Encouragement and support can go a long way, even if a student is discouraged.

For assistance with an issue that is not listed, please call Office for Student Affairs at 612-626-1242.