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Depression: A Common Condition on Campus

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Depression: A Common Condition on Campus

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Mental Health Information and Resources for Faculty and Staff PDF

For more resources on assisting a student in distress, go to the Assisting Students in Distress web site.


For assistance with any other issue that is not listed here, please call:
Office for Student Affairs at 612-626-1242.

Research suggests that depression occurs more frequently among college students than the general population. Because of differences in the way data is collected, it is difficult to say with certainty the extent to which depression is experienced by college students nationwide. However, the 2004 Boynton Health Service Student Health Survey found that 7.8 percent of students were diagnosed with depression in the past year and 16.2 percent were diagnosed with depression sometime within their lifetime.

Most everyone occasionally has "the blues" or days when things just don't go their way, but most bounce back within a day or two. If the "down" feelings persists, it may be depression.

The following is a list of the typical symptoms of depression:

  • Persistent sadness, feeling blue
  • Diminished pleasure or satisfaction with daily activities
  • Significant weight gain or loss, resulting from unintentional changes in eating patterns
  • Sleep disruption, either sleeping much more or less than usual
  • Decreased energy, fatigue, or feeling "slowed down"
  • Increased restlessness or irritability
  • Feeling hopeless, helpless, or pessimistic
  • Feeling guilty, worthless
  • Difficulty concentrating, making decisions, or remembering
  • Thoughts of death or suicide

Being Attentive To Possible Depression

Many people may not recognize these symptoms in themselves as depression. Often outside observers are in a better position to comment on changes in performance, behavior, and attitude.

Resources

On Campus
University Counseling & Consulting Services 612-624-3323
Boynton Mental Health Clinic*
(appointments) 624-1444
(urgent counseling) 625-8475* There may be a small charge for this service.

Off Campus
Obtaining services off-campus depends upon what medical insurance a student has. Students should check first with their insurance company to determine eligible service providers. Other service professionals (e.g., personal physicians, religious leaders) may be in a position to offer referrals to students.

"First Call for Help"
East Metro 651-224-1133
West Metro 612-335-5000

24-Hour Crisis Telephone Numbers
Hennepin County Acute Psychiatric Services
612-873-3161
Suicide Prevention 612-347-2222
Crisis Connection 612-379-6363

If you notice any significant changes in your students, comment on what you observe. Let students know you are concerned and willing to discuss these changes and their current mood. Just because you raise an issue doesn't mean you are responsible for resolving a student's problems. Be prepared to refer students to appropriate services for evaluation and assistance.

Inquire further when a single possible symptom of depression is mentioned by a student. For example, not all students who report difficulty concentrating are depressed, but this symptom is one that students may find more academically relevant to disclose. When it occurs in combination with increased absence from class, decreased academic performance, or clear decline in energy or mood, it suggests the need for further evaluation.

If you are concerned about a student possibly being depressed and wonder what you can do to help, you are encouraged to contact one of the resources listed on the right.

For assistance with an issue that is not listed, please call Office for Student Affairs at 612-626-1242.