http://www.osa.umn.edu Copyright 2006 University of Minnesota University of Minnesota Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. Look for our Podcast in the iTunes Music Store no no University of Minnesota Podcasts podcasts@umn.edu en Fri, 14 Apr 2006 16:00:00 -0500 http://www.osa.umn.edu/podcasts/uccs_glenn.mp3 Glenn Hirsch helps us to better understand procrastination, and provides tips to avoid it, in an engaging and entertaining presentation. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:06:18 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_glenn.mp3 Fri, 14 Apr 2006 16:05:00 -0500 http://www.osa.umn.edu/podcasts/uccs_jan.mp3 Jan Morse provides a useful checklist of things to do that can help students organize for the end of semester, making it more successful and less worrisome. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:04:10 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_jan.mp3 Fri, 14 Apr 2006 16:10:00 -0500 http://www.osa.umn.edu/podcasts/uccs_matt.mp3 Matt Hanson gives tips on how to use end of semester opportunities to your best advantage, even if the rest of the semester did not go as well as you had hoped. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:04:03 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_matt.mp3 Fri, 14 Apr 2006 16:20:00 -0500 http://www.osa.umn.edu/podcasts/uccs_katie2.mp3 Katie Jalma returns with a stress reduction exercsise that is soothing, relaxing, and easy to practice. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:06:33 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_katie2.mp3 Fri, 14 Apr 2006 16:15:00 -0500 http://www.osa.umn.edu/podcasts/uccs_katie1.mp3 Katie Jalma explains the role of stress in our lives, and how some stress is healthy...but how excess stress is not. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:07:36 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_katie1.mp3 Fri, 14 Apr 2006 16:25:00 -0500 http://www.osa.umn.edu/podcasts/uccs_sandra.mp3 Sandra Sanger inspires us to realize that having a successful finals week is not out of reach or too much work to achieve; careful planning helps make it possible. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:07:02 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_sandra.mp3 Fri, 14 Apr 2006 16:30:00 -0500 http://www.osa.umn.edu/podcasts/uccs_harriett.mp3 Harriett Copher Haynes provides an extensive list of resources, services, and ideas for students seeking study support, personal counseling, academic advice, or relaxation during the end of the semester. Helpful advice, information, and resources for students from University of Minnesota academic and counseling professionals. 00:07:27 no no University Counseling and Consulting Services http://www.osa.umn.edu/podcasts/uccs_harriett.mp3